Glass of milk on a table on the field with two bottles of milk top view


Raw milk is a perfect nutrient dense, natural food, you can’t get more home-made than breast milk…

Raw milk is real milk, unpasteurized, whole just as nature intended… it is awesome and yummy!  It is a unique food on the planet.  Raw milk is referred to as white blood because it has all the components of blood except for the red blood cells. You cannot get a more rejuvenating and healing food.

People are talking about raw milk because it is making them well and so other people are checking it out to see if it can help them on their own journey to wellness. The science is now out there to back up these testimonials.

Mystic soup says Raw Milk is awesome and we recommend you try it!

Raw milk is a complete food, rich in the rejuvenating hormone glutathione a super antioxidant… “It’s the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to preventing aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer’s disease. There are more than 89,000 medical articles about it.” The Huffington Post: Mark Hymen

Raw milk is wonderfully soothing and healing for the gut and so good for all chronic digestive and bowel conditions. Have a cup of raw milk with your meal instead of a cup of tea, the milk will help your body digest your meal and absorb and utilise all the nutrients; vitamins and minerals. Anyone with a compromised immune system or digestive complications can begin to get well and thrive with unprocessed, natural whole milk because the milk acts like a transfusion of nutrients targeted to exactly where they are needed.

Raw milk is alkaline, pasteurised milk is acidic and many people drink pasteurised milk to control their acid reflux, not realising that long term the pasteurised milk is making their condition worse.

You can see why people choose to go on a raw milk fast once a year. They live on raw milk and nothing else for a month or so and feel well and rejuvenated.

Heal your gut, heal your brain… Science has now made the connection between the gut and our brain and this knowledge is helping many autistic children damaged by the mercury in vaccines. Autism for many children is not just a mental condition, but a gut problem as well.  Dr. Wakefield has written many papers on this connection and is worth checking out on YouTube. An interview with Dr. Mercola is linked at the end of this piece if you are interested or have an autistic child with severe intestinal problems this information may help you.

We used to think, my sisters and I, that it was milk making people sick, we had learned from respected communities that unprocessed milk, referred to as ‘raw milk’, was unsafe. We believed that the reason so many people present with reactions to milk i.e. lactose intolerance, eczema, asthma, allergies, stomach upsets and bowel problems, to name a few… was because we should not drink milk after we have been weaned. We understood milk to be acidic (raw milk is alkaline) and that over time this caused problems in our bodies. We did not understand pasteurisation or have any idea of its damaging effect on a vital source of nutritious food for our babies and our children to grow healthily.  We, like most other people just accepted that pasteurisation was best and protecting us from something bad.  We have discovered very recently, how wrong we were.

People are discovering lactose intolerance is not something wrong with them… they are not lactose intolerant, but pasteurisation intolerant.  The destruction of the enzymes in milk due to the pasteurisation process effects many metabolic functions, lactase needed to break down lactose, iron needed to carry oxygen around the body, providing energy for good cell function and growth cannot be utilized by the body without the vital enzymes.   There is calcium in both the raw milk and the pasteurised milk, the calcium from raw milk will end up exactly where nature intended, in your bones and teeth. The calcium from the pasteurised milk will be deposited in your soft tissue, clogging arteries and causing atherosclerosis; heart disease.


During the eighteenth century, there were many health problems due to unclean, filthy conditions where bad bacteria caused many diseases which led to high death tolls, especially in children. You might imagine people drinking milk from unwell cows kept in squalid conditions. Fast forward to now and conditions are extremely different. Raw milk is tested rigorously, after leaving the cow and after bottling. Raw milk cows are fed grass and spend their time grazing in fields whereas pasteurised milk cows are kept inside factories up to their knees in their own excrement and fed an unnatural diet of high protein grains. Pasteurised milk is not tested because it is believed to be so safe, but pasteurisation does not always work and people do become ill…pasteurisation is like an antibiotic it kills everything, the milk is useless and full of dead bacteria good and bad, useless vitamins and destroyed enzymes.

“The modern milking machine and stainless steel tank, along with efficient packaging and distribution, make pasteurization totally unnecessary for the purposes of sanitation. And pasteurization is no guarantee of cleanliness. All outbreaks of salmonella from contaminated milk in recent decades—and there have been many—have occurred in pasteurized milk. This includes a 1985 outbreak in Illinois that struck over 14,000 people causing at least one death. The salmonella strain in that batch of pasteurized milk was found to be genetically resistant to both penicillin and tetracycline. Raw milk contains lactic-acid-producing bacteria that protect against pathogens. Pasteurization destroys these helpful organisms, leaving the finished product devoid of any protective mechanism should undesirable bacteria inadvertently contaminate the supply. Raw milk in time turns pleasantly sour, while pasteurized milk, lacking beneficial bacteria, will putrefy.”    Fallon, Sally; (1999-10-01). Nourishing Traditions:  The Cookbook that Challenges Politically Correct Nutrition. Sally Fallon Morell, MA. is  president of the Weston A. Price Foundation and in 1999 founded the Campaign for Real Milk.


We have discovered raw milk to be an amazing food; there is no other food like it in the world.  Manufactured in the body it digests itself and takes nothing in terms of energy from the body and is vital to the health and well-being of all young mammals. Now the science is in place to prove in a court of law that raw milk is safe.

Raw milk is the safest food because it has the ability to destroy pathogens (disease-causing bacteria) in the milk and it prevents absorption of pathogens and toxins in the gut. Even body builders are discovering its benefits… in fact, raw milk has been used to cure cancer.


The factory cows that produce the milk in the supermarket today have been genetically modified to produce high quantities of milk. These cows are unnatural and not the same as the pasture fed cows in the picture above that produce raw milk.

Selective breeding produces cows with abnormally active pituitary glands which produce hormones that stimulate the production of milk. The pituitary gland also produces growth hormones and with the FDA-approved genetically engineered growth hormone for cows, the level of growth hormone in the milk of these high-production cows is extremely high.

Sally Fallon’s book Nourishing Traditions…..”Large amounts of growth hormones can result in growth abnormalities. Excessive pituitary hormones are also associated with tumor formation, and some studies link milk consumption with cancer. The freak-pituitary cow is prone to many diseases. She almost always secretes pus into her milk and needs frequent doses of antibiotics. Another serious problem with today’s dairying methods is the feeding of high-protein soybean meal to the cows. This stimulates them to produce large quantities of milk but contributes to a high rate of mastitis and other problems that lead to sterility, liver problems, and shortened lives. Little research has been done to determine what these soy feeds do to the kind and quality of protein in cow’s milk. Is the current high rate of milk-protein allergies due to the use of inappropriate feed in our dairy herds? The proper food for cows is green plants, especially the rapidly growing green grasses in the early spring and fall. Milk from properly fed cows will contain the Price Factor and cancer-fighting CLA as well as a rich supply of vitamins and minerals. Unfortunately, under the current system, farmers have little incentive to pasture-feed their herds nor to follow other practices that result in high-quality milk.”

To discover the Price Factor read Nourishing Traditions, Sally Fallon or just read the kindle sample on amazon… (Our mum, 82yrs, has been drinking raw milk for 10 weeks and her recently diagnosed cataracts are beginning to disappear. This is, we believe, due to the Wulzen Factor and Price factor X found in raw milk; also good for decalcifying the Pineal Gland. Mum is joining us on a 30 day Raw Milk fast we will be reporting how we get on and what benefits, if any, we attain.)


 You may think raw milk, pasteurised milk; who cares? Maybe you don’t like milk anyway, but what are you feeding your children?

It’s not just the body that raw milk benefits, but mental health as well. Raw milk can play a vital role in the development of the brain, also in keeping the brain youthful, protected from mental deterioration.

Science is now showing that pasteurisation is so damaging to milk that it is affecting the genome …our DNA and RNA. Pasteurised baby milk formula has no nutritional value for your child, the necessary vitamins, minerals and especially enzymes and fats that are needed for your child to develop a healthy brain and grow strong teeth and bones, or build a strong healthy immune system have been destroyed and corrupted by the pasteurisation process. We feed our babies a white fluid that has been robbed of all nutritional value and have been for enough years for us to be passing on genetic deformities, this could be a contributing factor in the rise of infertility.

Cancers have become an epidemic, we need a healthy functioning immune system to fight cancers. Good nutrition is needed to build immunity, where do our children get any nutrition? All processed food is devoid of nutrients, because processing, like pasteurisation destroys everything good and live. The food processors will add synthetic, owned by food corporation vitamins, but they cannot add the enzymes needed for the body to make any use of these added nutrients. Our children are discontent, hyper, angry and sometimes aggressive or sullen and introvert. Food effects personality and a starving, undernourished brain will create a difficult child.

It is hard to feed our children these days; they are always hungry because their bodies are crying out for nutrients to grow and develop and flourish. They crave unhealthy foods, it is not easy to feed them nutrient rich food when all they will consent to eat is Mcdonald’s, Haribo, crisp and pizza; all washed down with fruit shoot or coke (more about the dangers of sugar substitutes i.e. aspartame and how sugar feeds cancer cells, another time).

One cup of raw milk with or on breakfast cereal, one glass of homemade milkshake, one cup of raw milk with pizza or fish fingers… All it takes to nourish your child… sit back watch the difference in your child’s health mentally and physically. Contact us about your experiences with Raw Milk…I hope to get my granddaughter  to try Raw Milk for her eczema and asthma (raw milk is very good for respiratory conditions because it is loaded with glutathione a rejuvenator and human growth hormone, shown to protect against asthma.)

It is frightening that it is becoming acceptable for our children to have brain disorders, eczema, asthma and other allergies. These days an asthma pump and allergy pills are the normal things to carry in your bag for your child.  As more children are presenting with rickets because of severe deficiencies of vitamin D we need to find a way to naturally nourish our children, vitamin D supplements especially D2 are not easily utilised by the body.

So here we are in the 21st century, our children receive no quality nutrients to build a healthy brain and healthy body and strong immunity. A hundred years ago you may have accepted this given the conditions and lack of education.

We live in a world where it’s all about the money, but not money for us, money for the big corporations. Big pharma and food corporations work in synergy, making us sick by selling us shite food and then selling us their remedies which will eventually make us sicker.

Maybe if children were given raw milk from birth and through their formative years we would not need vaccination as it is today, but you can’t earn big bucks from healthy people. Even though they know the flu jab does not work especially in the elderly who they target, they vaccinate anyway. Vaccination is £20 billion business with only about 5 or 6 companies competing for their share of the pie.

The only way to keep well and fight back is in our choices of what we choose to eat and feed our families… the survivors in the future will be the families with the healthiest genes. We are responsible, the decisions we make now about foods and nutrition could have dire consequences for our descendants. Science now knows that 1% of our genes are standard at birth, but the rest are affected by nutrition after birth. We know we can switch genes on and switch genes off by the foods we eat. Human brains need fat for healthy brain growth and function, by removing fat and destroying all nutrients in the food we eat we are causing inherited problems and deformities at a genetic level. More research is now being done more than ever before on raw milk: Micro-RNA’s / Genomic origin of lactose intolerance / Bacteria and milk allergy / Fat cell protection.

Today we have the science to back the evidence that pasteurisation is dangerous to us. Milk was never intended to be cooked before it was fed to a baby.  Commercial baby formula milk is a crime, simple as that. More babies are suffering acid reflux, beginning their lives on (brain damaging) antacids.

I believe it is a testament to the spirit of humanity that our babies survive the bombardment of toxic chemicals and lack of nutrients in their formative years. Mind, body, spirit work in synergy and there are always, every day, in fact, miracles to wonder at.


If you are looking for alternatives for your child or any questions on raw milk visit  We copied the following from their website.

Q. Is real, raw milk safe for babies?

“A homemade formula made from real, raw milk is safe for babies and has saved hundreds from having to consume commercial formula—indeed has saved many lives.  In the formula, raw milk is diluted with water and whey and supplemented with lactose, cod liver oil, and certain oils to give it a profile more in line with human milk.  For a discussion on the use of raw milk for babies, see Is Raw Milk Safe for Babies?  For instructions on making raw milk formula along with questions and answers, see Recipes for Whole Foods Baby Formula.

The alternative to our raw milk formula is a commercial formula, which has been a source of many outbreaks of infection, often fatal. Recently in China, many infants developed kidney failure after consuming infant formula tainted with melamine.

In studies comparing raw and pasteurized human milk, there were fewer infections and better growth in children receiving raw human milk (see Pasteurization Does Harm Real Milk).

See also “Raw Milk and Children” (PDF), chapter 16 from The Untold Story of Milk by Ron Schmid, New Trends Publishing.


“Both raw and pasteurized milk harbor bacteria but the bacteria in raw milk is the healthy bacteria of lactic-acid fermentation while the bacteria in pasteurized milk is the bacteria of spoilage. And the overall bacteria count of milk produced under clean conditions is much lower than that of pasteurized milk. Both raw and pasteurized milk contain E. coli, normally a benign microorganism. The most likely source of the new strains of virulent E. coli is genetically engineered soy, fed to cows in large commercial dairies. If there is any type of milk likely to harbor these virulent breeds, it is commercial pasteurized milk.

Back in the days when scientists at our universities did real research, they compared the health of children fed raw or pasteurized milk. Children fed raw milk have more resistance to TB, scurvy, flu, diphtheria, pneumonia, asthma, allergic skin problems and tooth decay. In addition, their growth and calcium absorption were superior.

Of course, as with all foods, raw milk must come from healthy cows and be carefully handled and stored. The same technology that we use to pasteurize our milk also allows us to keep raw milk fresh and clean. If you are buying directly from a farmer, be sure that the cows are mostly on pasture and that the barn is kept clean. The milk should go directly from the milking machine into a stainless steel tank or clean containers and be kept chilled. It should be used within a period of one week, after which it will begin to go sour (although it is not dangerous when it does so). With these precautions, raw milk is not only healthy but a safe food for all members of the family, even babies.” Taken from an article on the real milk website by Sally Fallon.

More farmers are now working hard to produce good quality raw milk, they respect their dairy herd and care about their wellbeing and the wellbeing of the people who purchase and drink their produce. Positive feedback is important to these farmers, they come under stringent rules and regulations much more so than the farm factory pasteurisation farmers .

Hook and Son is a family run organic dairy farm in East Sussex. We buy raw milk regularly using their excellent internet service. Fresh raw milk delivered within 24hours. They have done an excellent job in producing raw milk for people. Check out their site if you are interested and meet the ‘Moo Man’ and his healthy grass fed the herd. It’s good to know where your milk comes from and who is producing it. It stands to reason that happy healthy cows will produce the best quality milk.


There is now greater demand for raw milk as people come to realise it is clean, safe and delicious. It is a nutrient dense food that has incredible therapeutic benefits. The benefits of raw milk could easily fill a book and I expect soon there will be many books on the benefits, the science and the environmental benefits as more and more people who are suffering, or parents of children who are suffering debilitating diseases, seek out raw milk after hearing or reading the testimonies of others who are becoming or have become well through drinking raw milk.

Here is a video of a young man who faced dire health problems, but found raw milk online and it literally changed his lifeChemo Drugs for Life or Raw Milk?

If you wish to hear someone speak from the heart about her 10-year journey with raw milk, from healing her children to owning her own cows. Charlotte Smith. Her video is at the bottom of the page on the following link. wise traditions

This is Dr. Mercola discussing with Dr. Wakefield the gut-brain connection and how autistic children can benefit by healing the gut. Dr Andrew Wakefield interview on Autism & Vaccines!!

Pictures for this article were taken from the real milk website.

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